Over 50 per cent of adults in the UK said they would not hire someone with depression, even if they were the best candidate for the job. Our worplace is often a miniature version of our society. While our society is making great progress in the awareness of mental health in our everyday lives there […]
Feeling some stress? It might seem a little silly to suggest that staying calm is one of the better ways to stay calm but, after all, staying calm is the best way to beat stress. That is basically it. We all suffer from stress. It it just one of those facts of life. If you […]
Mental health problems are a sad fact of our daily business today. In Australia, one in five people are likely to experience a mental health problem at some stage in their life. Awareness of mental health issues and the importance of taking care of ourselves if we are affected by them is improving. There is […]
There should be no reason to put off doing something about procrastination. We all know the old saying “never put off until tomorrow what you can do today”. Nearly everybody admits to procrastinating at some time or even a lot of the time. Sometimes procrastination can be the result of a mental health problem. Depression […]