Office Hours 9AM to 6PM , 7 Days A Week

Ensuring you get enough treatment for better recovery

We are now nearly two decades into the 21st century and in that time there have been some major changes to to mental health treatment in Australia. The reduction of stigma surrounding mental health or seeking treatment for a mental condition has decreased. The result is that more people are open about mental health problems […]

Read More

Healthy diet helping healthy recovery

We know that a healthy diet has benefits for our physical health. It is not that well known that eating well has benefits for our mental health too. That is slowly changing and the understanding of the links between what we eat and our mental health are becoming better known and research. In fact some new […]

Read More