2020 has been a challenging year for everyone. Even though COVID and its fallout is still upsetting our daily lives, as the year comes to a close it is possible to take some time for the new year ahead. Covid may have changed our routines but over the holiday season you can choose to take. […]
At least one million Australians sought mental health support since COVID-19 began changing our lives. In Victoria, one of the most strickly controlled lockdowns was put in place to control infection. Enfornced isolation and other difficulties saw a surge in the use of mental health services, with a demand for services rising over 60 percent. […]