Retreat South Blog

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February 9, 2018

Take Better Control Of Pain Management

Codeine withdrawal and dependence may be on the increase but better pain management treatments are…
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February 7, 2018

Finding Help For Fly-In-Fly-Out Workers

Depression, anxiety, relationship breakdown and are some of the issues facing fly-in-fly-out (or fifo) workers.…
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January 25, 2018

What No One Tells You About Binge Drinking

Binge drinking and alcohol abuse is something we think about when a national holiday like…
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January 21, 2018

Take The Plunge and Seek Treatment

Stigma stops us from seeking treatment for mental health problems. Fear of letting others know…
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January 15, 2018

Yoga and moving into well-being in the new year

Exercise and physical activities and yoga are great things to do when the warmer months…
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January 6, 2018

Overcoming the need for alcohol to cope with anxiety

People with anxiety have used alcohol to lessen that anxiety. Having an alcoholic drink has…
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December 19, 2017

Prescription medication misuse on the rise

Around one million Australians misused pharmaceuticals and medication over the last 12 months according to…
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December 17, 2017

Understanding Depression and treatment

Depression is by far the most commonly experienced mental health problem. Somewhere around 300 million…
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December 9, 2017

Poor mental health can shorten life expectancy

The part played by alcohol in relation to mental health problems has been under the…
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December 3, 2017

Knowing when to seek mental health help

Because it is most likely that all people will experience some form of mental health…
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