“Depression will steal your life.” Those blunt and true words are from music legend Bruce Springsteen’s recently published autobiography Born to Run. In it he writes of the benefit of finding mental health treatment. Springsteen, like so many others, was affected by mental health problems throughout his life. Talking about depression, he wrote “you’re under its sway” […]
It’s Spring and the gardens at Retreat South are looking great! Spring is a great time when we can shake off the Winter blues and get active in the warmer weather. Most people think that Winter is the season that effects our mood and mental health. With some people it is different and they can […]
Today is World Mental Health Day, the important day of focus during Mental Health Week. Over the last thirty years events like Mental Health Week have done great work in raising the awareness of mental health care and mental health issues. These events and campaigns have raised important issues about mental health and helped to Change […]