Therapy is one of the most important parts of a residential program at Retreat South. There are many types of therapy to help us in mental health treatment. So, finding the right therapy or combination of therapies is important to you. A new report from the Australian Institute of Health and Welfare showed that between […]
Thanks to COVID, 2020 was a year like no other. For a lot of 2021 is a year like no other as well (except perhaps, like 2020). The lockdowns and stay-at-home rules changed so much for so many people. That changed a lot of things in our own personal lives. One of them was our […]
In the three years leading up to 2019, nearly a third of Australians surveyed had reduced their alcohol consumption for health reasons. Despite that, there was been little change in the number of people drinking at risky levels. In 2019, one in four people drank at a risky level. Australia’s National Health and Medical Research […]