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Choosing a retreat to advance wellness

Why choose a mental health retreat? ¬†When we thing of ‘retreat’ we think of ‘beating the retreat’ and giving up. But coming to a retreat like Retreat South is far from giving up. It is actually going forward. When we think of a specialist mental health treatment like you would find here, the first thing […]

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Getting away from it all and getting well

We all would like to ‘get away from it’ at sometime or other. Getting away from it all has long been used to describe leaving the hustle and bustle of everyday life to find peace. Getting away from it all really can have a benefit, particularly when dealing with mental health issues. The single act […]

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