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Sometimes talking about mental health issues is really difficult. Being able to talk to someone who may be experiencing mental health problems is really difficult.

Today, September 14, is R U OK? day. This is a day that encourages us to ask those difficult questions.

R U OK? is an organisation that sets out to helps ask other sometimes difficult question ‘are you ok?” That simple question has reached national, even international awareness and has empowered many people to meaningfully connect with others and offer support to family, friends, colleagues and so many others who may not be doing so well.

 Find out more about this worthwhile cause here.
By the way, R U OK?

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