July 19, 2021
Psychology lead recovery for alcohol dependence
Alcohol continues to be the biggest addictive substance facing Australians. New statistics show that during…
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June 18, 2021
Your wellbeing during the Pandemic
The Covid-19 pandemic is taking its toll on mental health. In some countries the rates…
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May 28, 2021
The risks of alcohol misuse
New research from the Australian Alcohol and Drug Foundation reveals that one in five Australians…
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April 25, 2021
Treatments that work for you: Cognitive Behaviour Therapy
Therapy is one of the most important parts of a residential program at Retreat South.…
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April 14, 2021
Sleep routines for wellbeing
Thanks to COVID, 2020 was a year like no other. For a lot of 2021…
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April 1, 2021
Avoiding risky drinking
In the three years leading up to 2019, nearly a third of Australians surveyed had…
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March 18, 2021
A Single Solution to Dual Diagnosis
Dual diagnosis is how mental health and alcohol and substance use is understood and the…
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December 27, 2020
Healthy Holiday Season for 2021
2020 has been a challenging year for everyone. Even though COVID and its fallout is…
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December 6, 2020
Good mental health during the pandemic
At least one million Australians sought mental health support since COVID-19 began changing our lives.…
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November 5, 2020
Life, COVID and mental health
So much of our daily life has drastically changed during 2020. The changes have come…
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