Retreat South Blog

News
October 1, 2019

Pets, PTSD and wellbeing

Pets can play a major role in supporting a person with PTSD and other emotional…
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News
August 4, 2019

Beat stress with a simple walk

Taking time for a walk can be one of the simplest ways to beat stress.…
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Uncategorized
July 30, 2019

Poor mental health and poor physical health

Having poor mental health increases our risk of poor physical health. Conditions like cardiovascular disease,…
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Uncategorized
May 18, 2019

Mental health concerns in the legal profession

Australian judges and magistrates experience high rates of occupational stress, burnout, alcohol addiction and even…
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