Retreat South Blog

August 4, 2019

Beat stress with a simple walk

Taking time for a walk can be one of the simplest ways to beat stress.…
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July 30, 2019

Poor mental health and poor physical health

Having poor mental health increases our risk of poor physical health. Conditions like cardiovascular disease,…
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May 18, 2019

Mental health concerns in the legal profession

Australian judges and magistrates experience high rates of occupational stress, burnout, alcohol addiction and even…
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April 24, 2019

More Australians seek alcohol and drug treatment

Counselling is still the the most often sought treatment for alcohol and drug problems in…
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