December 1, 2019
Individual therapy is all about you
At Retreat South, we offer individualised programs. Your treatment is individual too. No group therapy…
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October 1, 2019
Pets, PTSD and wellbeing
Pets can play a major role in supporting a person with PTSD and other emotional…
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September 12, 2019
Depression and Diet
The role of nutrition in helping people with mental health conditions like anxiety and depression…
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August 6, 2019
Study finds genetic link to PTSD
New research has linked genetic risk factors with Post Traumatic Stress Disorder (PTSD) The American…
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August 4, 2019
Beat stress with a simple walk
Taking time for a walk can be one of the simplest ways to beat stress.…
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July 30, 2019
Poor mental health and poor physical health
Having poor mental health increases our risk of poor physical health. Conditions like cardiovascular disease,…
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June 19, 2019
Art therapy for PTSD
A special facility for members of the armed forces has adopted art therapy into its…
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May 29, 2019
Talking about Depression
Depression is a condition with a variety of causes. It can be caused by biological,…
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May 18, 2019
Mental health concerns in the legal profession
Australian judges and magistrates experience high rates of occupational stress, burnout, alcohol addiction and even…
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May 12, 2019
Horse therapy for PTSD
Therapeutic encounters with horses have been shown to help heal Post Traumatic Stress Disorder (PTSD).…
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